What our customers are saying

These ladies are fabulous teachers, the atmosphere is fun and clean and they're great at including all types of people. These women are highly respected in the community for their athleticism and grateful attitudes.

Amberdawn MC C- It's a Trade Thing

What our customers are saying

"The thing I love most about this studio is the instructors care about your personal journey not only in fitness but also in life. The courage and strength I learn from attending is something I carry with me wherever I go. Being a male I do not feel like I am Invading a feminine space. I feel very welcomed and the moves are often catered toward ensuring I maintain a masculine form. Everyone's journey is different and they really understand that. Give it a try. I guarantee after your first lesson you will be stronger and more confident than you ever have been."

Billy Harrington/ Theatre Perfomrer

What our customers are saying

Jaqueline is a great teacher. Very warm and welcome to people of all sorts. She definitely kicks my butt! I am good and sore after every workout! I hope to build up to where I can get a membership! I love coming here!

Auriel Ruehlen- LMT

What our customers are saying

I love the physical challenge and the genuine support that I find here! The instructors are amazing and the other students are all such open, wonderful people.

Nekia Seaberry- Health Coach


Great vibes of friendship and sisterhood....smiles all around, coach's are funny and they can help bring out your inner Deity through dance...loving the classes and kid friendly for those like me that have kids.

Juniper Elderberry Artist/Model

What our customers are saying

Great work out on your Core... If you haven't tried it I highly recommend it

Jasmine Salinas- Fitness competitor

What our customers are saying

Best instructors ever! Great work out and lots of fun :)

Jackie Sgambati- Nursing Student